Curried Potatoes and Cauliflower with Peas and Rice

Ingredients

  • 5 medium potatoes cubed
  • 3 cloves garlic minced
  • 2-inch piece of ginger minced
  • 1 small yellow onion diced
  • 1/2 head cauliflower cut in florets
  • 3 tomatoes diced
  • 1 tablespoon cumin seeds
  • 2 tablespoons curry powder
  • 1/4 teaspoon chili flakes (optional)
  • 1/2 teaspoon salt
  • 1 teaspoon garam masala
  • 1/2 teaspoon coriander
  • 2 tablespoons tomato paste
  • 2 cups water
  • Frozen peas
  • Smoked paprika
  • Oil for frying
  • Organic brown basmati rice
  • Cashew yogurt
  • Cilantro

Preparation

  1. In a wok or large skillet, start by frying potatoes in oil and cook for 5 minutes stirring often so the potatoes begin to brown.

  2. Then add 3 cloves garlic minced, 2-inch piece of ginger minced, and 1/2 yellow onion and cook for 10 minutes.

  3. Push the potatoes to the side and add cumin seeds and cook for 1 minute until sputtering then mix into the potatoes.

  4. Then add cauliflower and chopped tomatoes and cook for 2-3 minutes until they release their juices.

  5. Add water, curry powder, tomato paste, garam masala, coriander, smoked paprika, chili flakes, and frozen peas, bring to a boil then simmer for about 15 minutes until potatoes are fork tender and the sauce has thickened into a spicy curry gravy.

  6. Serve with rice, more chili flakes, black pepper, and cilantro, and drizzle with cashew yogurt.

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