Dragon Fruit Smoothie Bowl

Ingredients

  • 2 ripe plantains, cut and frozen (or banana)
  • 1 dragon fruit, cubed and frozen
  • 1 cup frozen pineapple
  • 1/2 to 1 cup coconut milk
  • 1 serving Bob's Red Mill almond protein

Preparation

  1. Blend the ingredients in a food processor or high-powered blender until smooth.

  2. Top with seeds, nuts, hemp seeds, fresh blueberries, raspberries, and starfruit.

Tips

  1. Colorful and aesthetically pleasing food helps increase satisfaction even before tasting.

  2. Add lots of color and a variety of textures for ultimate enjoyment.

  3. Taking a few extra seconds to plate the meal makes all the difference.

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