Green Goddess Dressing and Kale Quinoa Salad

Ingredients

Green goddess dressing

  • 3/4 cup parsley leaves, tightly packed
  • 1/4 cup apple cider vinegar
  • 1/2 cup coconut yogurt
  • 1 clove garlic
  • 3 tbsp olive oil
  • 2 tsp agave
  • 1 tsp dijon mustard
  • pinch sea salt

Salad

  • 8 oz kale (226g) (1 bunch)
  • 1 cup red cabbage, shredded
  • 1 1/2 cup quinoa cooked
  • 1/2 cup cashews, chopped
  • 3 tbsp hemp hearts
  • pinch sea salt
  • pinch pepper

Preparation

  1. Begin by removing kale leaves from the stems. Discard stems and toss leaves in a large mixing bowl. Then rip leaves into tinier bite-sized pieces.

  2. Scrub kale with hands for 30 seconds to soften. Add shredded cabbage, cooked quinoa, chopped cashews, and a pinch of sea salt and pepper.

  3. Make the green goddess dressing: In a blender add the parsley, apple cider vinegar, coconut yogurt, garlic clove, olive oil, agave, mustard and a pinch of sea salt. Blend until smooth.

  4. Pour the green goddess dressing over the salad and toss to combine. Serve.

Quinoa

  1. If cooking the quinoa from dry: In a medium pot bring 1/2 cup quinoa and 1 cup water to a boil. Reduce to simmer and cover with lid. Cook for 12-15 minutes. Remove lid and fluff with a spoon. Then cover with a kitchen towel and let sit 10 minutes. For faster cooling, pour the quinoa into a shallow bowl to allow the steam to release.

Tips

  1. Serve as a light lunch or starter for a protein-packed meal with quinoa, hemp hearts, and cashews.

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