Roasted Cauliflower Steak Nourish Bowl

Ingredients

  • 1 head of cauliflower (about 600g roughly)
  • 1 tsp onion granules
  • 1 tsp garlic granules
  • 1/2 tsp smoked paprika
  • 2 tsp nutritional yeast
  • olive oil
  • pumpkin seeds or sunflower seeds (optional)
  • crushed sea salt and black pepper
  • 1 tbsp fresh chopped parsley for garnish

Preparation

  1. Preheat the oven to 200°C/180°C fan/400°F/gas mark 6. Line a high-sided baking tray with nonstick baking parchment.

  2. Slice the cauliflower lengthwise into thick slices using a large knife, then place them onto the baking tray.

  3. Drizzle the cauliflower steaks with a little olive oil until all sides are saturated.

  4. Combine the dry seasonings, including salt and pepper, in a small bowl and mix well until fully combined.

  5. Sprinkle the seasoning mixture over the cauliflower steaks on all sides until evenly coated.

  6. Cover the baking tray with tin foil and bake for 6 minutes, then remove the foil. Sprinkle the cauliflower steaks with seeds and bake for an additional 10 to 15 minutes.

  7. Turn the cauliflower steaks over halfway through the cooking time so both sides become crisp. Garnish with chopped parsley and serve.

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