Vegan Broccoli Cheese Soup with Kale

Ingredients

  • 3 medium potatoes, peeled and chopped
  • 1 large carrot, peeled and chopped
  • 1 large onion, chopped
  • 1 1/2 cups cabbage, chopped
  • 1 1/2 cups button mushrooms, chopped
  • 3 cups broccoli florets
  • 1 cup water
  • 1 1/2 cups plant based milk
  • 2 tbsp tamari
  • 1 cup cashews, soaked
  • 3 tbsp nutritional yeast
  • 1/2 tsp turmeric
  • 1 tsp salt
  • Juice of 1 lemon
  • 1 1/2 cups kale, de-stemmed and chopped

Preparation

  1. Boil the carrot and potatoes in a saucepan for 12-15 minutes.

  2. Meanwhile, add the onion and cabbage to a different saucepan and sauté for 2-3 minutes, until they start to soften.

  3. Add the mushrooms and sauté for a further 2 minutes.

  4. Add the broccoli, water, 1 cup of the plant-based milk, and tamari.

  5. Stir together and simmer for 5-7 minutes, until the broccoli is bright green and soft.

  6. Once the potatoes and carrots are cooked, drain them, setting aside 1/2 cup of the cooking water.

  7. Transfer the potatoes and carrots to a blender or food processor along with the cashews, nutritional yeast, turmeric, salt, the remaining plant-based milk, lemon juice, and the reserved cooking water.

  8. Blend until very smooth.

  9. Stir the cheese sauce into the saucepan with the broccoli.

  10. Simmer for a further 5 minutes to allow the soup to thicken, adding the kale halfway through to allow it to wilt.

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