Barley Salad with Mixed Vegetables and Legumes

Ingredients

  • 300 g pearl barley
  • 200 g cooked chickpeas
  • 1 yellow bell pepper
  • 1 red bell pepper
  • 2 zucchinis
  • 1 eggplant
  • 100 g cherry tomatoes
  • 1 garlic clove
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin seeds
  • oregano
  • fresh basil
  • extra virgin olive oil
  • salt
  • pepper

Preparation

  1. Cook the pearl barley in salted water until tender, then drain and let it cool

  2. Chop the bell peppers, zucchinis, eggplant, cherry tomatoes, and garlic into bite-sized pieces

  3. In a large bowl, combine the cooked barley, chickpeas, chopped vegetables, smoked paprika, cumin seeds, oregano, basil, olive oil, salt, and pepper

  4. Toss everything together until well mixed and serve chilled or at room temperature

Notes

  1. You can substitute the ingredients with your preferred vegetables and legumes for variation

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