Vegan Mushroom Stroganoff for Two

Ingredients

  • 1 onion diced
  • 2-3 cloves of garlic, minced
  • 1 tbsp vegetable oil
  • 11 oz mushrooms, sliced (300 g)
  • 4 tbsp white wine (optional)
  • 1 tbsp tamari or soy sauce
  • 3/4 cup vegetable broth or water (180 ml)
  • 3/4 cup plant-based milk or cream (180 ml)
  • 2 tbsp cornstarch
  • 1 tbsp nutritional yeast flakes (optional)
  • Fresh thyme leaves and/or parsley and/or tarragon, chopped

Spice mixture

  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • a pinch of chili flakes
  • sea salt and pepper to taste

Preparation

  1. Sauté diced onion and minced garlic in vegetable oil until softened.

  2. Add sliced mushrooms and cook until they release their moisture and brown.

  3. Optionally, add white wine and let it reduce.

  4. Stir in tamari or soy sauce, vegetable broth or water, plant-based milk or cream, cornstarch, spice mixture, and nutritional yeast flakes if using.

  5. Bring to a simmer and cook until the sauce thickens.

  6. Add chopped fresh herbs and adjust seasoning with salt and pepper to taste.

  7. Serve over brown rice or pasta of choice.

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