Creamy Vegan Mushroom Stroganoff

Ingredients

  • 1 onion diced
  • 2-3 garlic cloves minced
  • 1 tbsp vegetable oil
  • 11 oz fresh mushrooms sliced
  • 4 tbsp white wine (optional)
  • 1 tbsp tamari or soy sauce
  • 3/4 cup vegetable broth or water
  • 3/4 cup plant-based milk or cream
  • 2 tbsp cornstarch
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • A pinch of red pepper flakes
  • Salt and black pepper to taste
  • 1 tbsp nutritional yeast flakes (optional)
  • Fresh thyme leaves and/or parsley and/or tarragon chopped

Preparation

  1. Heat the oil in a large pan or skillet, add the onion, and fry for about 5 minutes. Add the garlic and fry for a further 1 minute.

  2. Add the mushrooms and fry over medium heat for about 5 minutes.

  3. Pour in the white wine (optional), vegetable broth, tamari or soy sauce, and the spice mixture. Add nutritional yeast flakes if desired and bring to a boil.

  4. Dissolve the cornstarch in the plant-based milk or cream.

  5. Pour the milk mixture into the pan and cook on low-medium heat for about 10 minutes until the sauce thickens. Taste and adjust seasonings as needed.

  6. Add fresh thyme leaves and/or parsley and/or tarragon to taste.

Serving suggestions

  1. Enjoy with brown rice or pasta of choice. This creamy mushroom sauce also tastes great over mashed potatoes.

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