Roasted Cauliflower Curry Soup
Ingredients
- 1 large cauliflower chopped into florets (2 lbs)
- 3 tablespoons coconut oil
- 1 onion diced
- 1 leek diced (white and light green parts)
- 3 tablespoons tomato paste
- 2 cloves garlic minced
- 1 inch ginger peeled and grated
- 1 tablespoon curry powder
- 2 teaspoons cumin
- 1/2 teaspoon turmeric
- 6 cups vegetable broth
- 1 cup cooked yellow split peas (or golden/red lentils)
- 1 bay leaf
- Juice of 1/2 lemon
- 1 teaspoon garam masala
Toppings
- Reserved roasted cauliflower
- Fresh herbs such as basil and chives
- Zoodles (spiralized zucchini, optional)
Preparation
In a large bowl, add 1 tablespoon of melted oil to cauliflower florets, season with salt and pepper, place on a parchment-lined baking sheet, and roast at 425°F for 20-25 minutes until edges are brown and caramelized.
In a large pot or Dutch oven, heat oil over medium heat and sauté onions and leek until translucent, about 5-7 minutes.
Mix in tomato paste, garlic, ginger, and the remaining seasonings for 1 minute until fragrant.
Add vegetable broth, lentils, cauliflower (reserving 1 cup for topping), bay leaf, bring to a boil, then simmer for 15-20 minutes.
Use an immersion blender or blend in batches until smooth. Add lemon juice and garam masala. Adjust seasonings. Top with reserved roasted cauliflower and fresh herbs. Enjoy!
