Cheesy Crumpets and Protein Bar Breakfast

1. Toast the crumpets on the bum side.

2. Flip them, top with extra mature cheddar cheese, and grill until the cheese melts.

3. Sprinkle with onion salt and sweet smoked paprika.

4. Eat the cookies and cream protein bar.

Tips

1. The protein bar contains 20g of protein and is vegetarian, helping to stay full longer.

2. Purchase protein bars in bulk to lower the overall cost.