Warm Antipasti Bean and Vegetable Medley

Ingredients

  • 1 tbsp black olives
  • 1 tin of butterbeans
  • 1/2 a white onion
  • 4 cloves of garlic
  • 60g grilled artichokes
  • 60g sundried tomatoes
  • A large handful of kale
  • 1 tbsp chopped parsley
  • 1 tbsp capers
  • 200ml white wine

Preparation

  1. Preheat the oven to 190°C.

  2. Slice the onion into half moons and chop the garlic.

  3. Slice the olives in half and roughly chop the sundried tomatoes and artichoke.

  4. De-stalk the kale and place it in a roasting tin, drizzle with olive oil, salt and pepper.

  5. Roast for about 5-7 minutes until crisp.

  6. Remove from oven and set aside.

  7. Heat some oil in a large saucepan and sauté the onions until just browning.

  8. Add the garlic and continue to cook for a minute.

  9. Pour in the wine and let the alcohol sizzle off.

  10. Add in the beans with their water and then add all the artichoke, olives and sun-dried tomatoes.

  11. Allow all the flavors to amalgamate for about 5-10 minutes and then stir in the kale at the last minute before serving.

  12. Mop up with bread.

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