Creamy 4-Ingredient Anti-Inflammatory Smoothie

Ingredients

  • 1/2 frozen Anjou pear
  • 1/2 frozen avocado
  • 3/4 cup full fat unsweetened coconut milk (from the can, not mixed with anything else)
  • 1 tbsp chia seeds

Preparation

  1. Blend all ingredients together until smooth

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