Fresh Summer Berry and Fruit Smoothie

Ingredients

  • 2 spoons of oats
  • 1/2 kg frozen raspberries
  • 1 frozen banana
  • 1 cup of frozen aronia
  • 1 cup of frozen strawberries
  • 4 dates
  • 1 spoon of chia seeds
  • 1 spoon of flaxseeds
  • 1 cup of soy milk

Preparation

  1. Add all ingredients to a blender

  2. Blend until smooth

  3. Serve immediately

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