Green Juice and Smoothie
Ingredients
Green juice
- Core of 1 pineapple
- 2 bunches of kale
- 3 cucumbers
- 4 limes
- 2-inch piece of ginger
Green smoothie
- 1 cup plant-based milk
- 1 teaspoon hemp seed
- 1/2 teaspoon chia seed
- 1 lemon, zested and juiced
- Giant handful of spinach
- 1/2 frozen banana
- 1/2 cup frozen pineapple
- 1 teaspoon matcha
- 1 teaspoon super greens powder
- 8-10 ice cubes
Preparation
Green juice
Wash all produce thoroughly
Juice the pineapple core, kale, cucumbers, limes, and ginger using a juicer or blender with a straining method
Green smoothie
Add all ingredients to a blender
Blend on high speed until smooth and creamy
