Halloween Green Smoothie Bowl

Ingredients

  • 3 bananas
  • 2 large handfuls baby spinach or 0.5 cup frozen spinach
  • 1 tsp matcha powder
  • splash of cold water to desired thickness

Toppings

  • Peanut butter
  • Black tahini or dark melted chocolate
  • Kiwi berries
  • Blackberries
  • Sliced plums
  • Pumpkin seeds
  • Sunflower seeds
  • Hemp hearts
  • Quinoa puffs
  • Amaranth puffs

Preparation

  1. Blend the smoothie and pour it into your bowl.

  2. To make the spider web: use runny peanut butter. If your peanut butter is separated with oil on top, stir it with a spoon or fork until combined. Drizzle 1-2 tablespoons peanut butter over an area of your smoothie. Draw three circles with black tahini or melted chocolate: one in the middle, one larger circle around the middle, and one even larger one. Drag a toothpick from the outside of the largest circle to the middle to create a spider web pattern.

  3. Add any other toppings and enjoy.

Tips

  1. Edible flowers can be added for extra decoration.

  2. Use a high-powered blender like Vitamix for best results.

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