Mediterranean Kalamata Olive Hummus

Ingredients

  • 14 oz can white beans of choice, drained, liquid reserved
  • 1-2 tablespoons aquafaba (liquid from beans)
  • 1 tablespoon tahini (optional)
  • Juice of 1-2 lemons (adjust to taste)
  • 1/2 cup pitted Kalamata olives
  • 2 tablespoons ground flax seed
  • 1/2 teaspoon oregano, basil, parsley
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt and pepper

Preparation

  1. Place all ingredients in a food processor and mix until fully combined and super creamy. Season to taste.

  2. Serve topped with high quality olive oil, olive tapenade, fresh parsley, crispy chickpeas, and sliced olives with veggies, bread, or crackers for dipping.

Tips

  1. Use half cannellini beans and half chickpeas for variety.

  2. Save extra aquafaba for use as an egg white substitute.

  3. This hummus is perfect for meal prep and can be enjoyed as a healthy appetizer or snack with veggies or crackers all week long.

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