Simple Roasted Garlic Preparation Method

1. Pre-heat the oven to 400F

2. Chop top off to create a flat surface of open garlic cloves.

3. Place on tin foil, and create a cup with walls around the garlic.

4. Add a few drops of coconut or avocado oil on the open cloves.

5. Close the top of the tin foil up and put the garlic in the oven for 30 minutes.

Usage tips

1. Incorporate into savory meals like hummus, sauces, pastas, pizzas, or salads for immune-boosting and antioxidant benefits.