Kiwi, Chocolate, and Grapefruit Oatmeal

Ingredients

  • 50 g whole grain rolled oats
  • 250 ml water or milk of choice
  • a pinch of salt
  • 1 tablespoon cinnamon
  • kiwi cubes
  • grapefruit slices
  • blocks of chocolate

Preparation

  1. Mix the oats, water or milk, and salt together and cook in a pan until all liquid is absorbed.

  2. Mix in the cinnamon.

  3. Transfer the mixture to a bowl.

  4. Top with kiwi cubes, grapefruit slices, and chocolate blocks.

Health notes

  1. Kiwi and grapefruit are rich in vitamin C and good for the immune system.

  2. Make sure to choose fruits and vegetables rich in vitamin C.

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