Simple Herbal Tea Infusion

Ingredients

  • Rose hips
  • Linden blossoms
  • Elderflowers
  • Mint
  • Raspberry leaves
  • Nettle
  • Honey (optional)

Preparation

  1. Boil water in a pot or kettle.

  2. Add dried herbs to a tea infuser or directly into the water.

  3. Steep for 5 to 10 minutes, adjusting time for desired strength.

  4. Strain the tea and serve hot, adding honey if desired for sweetness.

Tips

  1. Forage for fresh herbs or use store-bought dried varieties.

  2. Sweeten with high-quality honey, such as linden honey, for enhanced flavor.

  3. Experiment with different herb combinations to create personalized blends.

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