Vegan Stuffed Crepes with Berry Filling
Ingredients
Crepe
- 100g organic sifted spelt flour
- 30 g gluten free flour
- 1 tablespoon vegan vanilla protein powder
- 1 teaspoon baking powder
- 1 teaspoon rice sirup
- 1 egg replacement (I use a chia egg)
- 160ml almond milk
- 80ml mineral water (or more)
Filling
- coconut yogurt
- fruit powder and berries of choice
Preparation
Mix all crepe ingredients in a bowl and then set aside for about 5 minutes.
Bake the crepes in a pan on medium heat.
Allow crepes to cool slightly before stuffing them with your filling and devouring.
Health tips
Berries are ranked high in antioxidant capacities among fruits, vegetables, spices, and seasonings, helping combat free radicals that damage cellular structures and DNA.
Research shows berries can improve memory; enjoy them raw or frozen for maximal nutritional benefits.
Select organic berries as they are on the dirty dozen list for high pesticide levels.
