15 Minute Simple Vegan Meal Prep Idea
Ingredients
- vegan #vegans #vegansofinstagram #veganfood #vegansofig #vegetarian #vegansofinsta #mealprep #veganfoodlovers #veganrecipes #veganfoodporn #food #healthyfood #foodporn #fitfood #eatforabs #eattherainbow #bestofvegan #plantpowered #plantstrong #plantbased #wholefoods #whatveganseat #veganfoodshare #f52grams #delicious #tasty #healthyfoodporn #cleaneating #recipe
- Go get you some chickpeas
- taco seasoning and @freshcravingssalsa salsa (best salsa EVA). Mix that all together in a pan (simmer for 5-8 mins). In the mean time chop up some peppers (the more colorful the prettier ?) stir fry those on the side...disclaimer (not sure if I'm using this word in the right context but let's go with it ??♀️) if someone told you not to cook in oil RUN ??♀️...oils like olive
- coconut and avocado are amazing sources of healthy fats which our bodies need (balance is everything). So Stir Fry your veggies in a bit of oil if you dare! Now here's a tip that will save you for the entire week. Pre cook a large pot of Quinoa or rice (brown rice
- jasmine or basmati are my favs) for all your meals
- if you make to much you can freeze it for another week. A flavorful way to enjoy Qunioa if it's not your jam is cooking it in veggie broth ?! Ok now all that's left to do is find a green veggie or 2 and make that however you like. The darker the color the richer the nutrients
- so don't be shy when eating kale
- asparagus
- broccoli or zucchini ???! Now put all of that together and tah dah you've got an easy
- delicious
- filling
- nutritious
- well balanced meal in under 20 minutes! Your welcome in advance ?- Lmk if you'd like more meal prepping tips