Healthy Vegan Salted Caramel Shake

Ingredients

  • 3 frozen bananas
  • 2 dates (pitted)
  • 1 tsp vanilla
  • Sea salt flakes
  • 1/4 cup coconut milk
  • 1 tbsp cashew butter
  • 2 tbsp maple syrup
  • 1 tbsp cacao powder

Caramel drizzle

  • 3 pitted dates
  • 1/4 cup coconut milk
  • 1 big scoop of coconut cream (thick part in can)
  • 1 tbsp maple syrup

Preparation

  1. Blend the caramel drizzle ingredients until smooth

  2. Add the shake ingredients to a blender and blend, using the tamper to push ingredients toward the blade.

  3. If the mixture is too thick and won't move, use more liquid as needed.

  4. Pour the shake into bowls and top with cacao nibs, bananas, and the caramel sauce.

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