Vegan Hearts of Palm Mozzarella Sticks

Ingredients

  • 2 14 oz cans hearts of palm
  • marinara sauce for serving
  • vegan ranch for serving

Flour coating

  • 2 TBSP chickpea flour

Batter

  • 1/4 C chickpea flour
  • 1/3 C water
  • 1 TBSP nutritional yeast
  • 1 TBSP miso paste
  • 1/2 tsp salt
  • 1/2 tsp garlic powder

Breadcrumb mixture

  • 1 C GF breadcrumbs
  • 2 TBSP nutritional yeast
  • 1 tsp Italian seasoning

Preparation

  1. Preheat oven to 375 degrees Fahrenheit.

  2. Drain and pat dry the hearts of palm, then slice them lengthwise to about 3/4 inch thick if necessary.

  3. Prepare the flour coating by combining its ingredients in a bowl.

  4. Prepare the batter by whisking together its ingredients in another bowl.

  5. Prepare the breadcrumb mixture by mixing its ingredients in a third bowl.

  6. One at a time, coat each heart of palm piece by first rolling in the flour coating, then dipping in the batter, and finally coating with the breadcrumb mixture.

  7. Place the coated sticks on a parchment-lined baking sheet and optionally spray lightly with olive oil for extra crispiness.

  8. Bake for 25-30 minutes or until golden and crispy.

  9. Serve hot, garnished with fresh parsley, and enjoy with marinara sauce and/or vegan ranch for dipping.

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