Air Fried Bbq Cauliflower Wings
Ingredients
- 2/3 cup of homemade coffee infused bbq sauce (or your choice of bbq sauce)
- 1 lbs of cauliflower florets (around 1 medium head)
- 1/3 cup of flour (ap or gluten-free)
- 1/2 cup of soy milk
- salt & pepper to taste
Preparation
Pre-heat your air fryer to 375 f (for 4 minutes)
Start by cutting up your cauliflower into “wing” sized pieces
Whisk together the flour and soy milk until smooth
It should be the consistency of a typical dredge (or pancake mix)
Start with the given amount of soy milk
If too thick, add a bit more water (1 tbsp at a time)
Coat each cauliflower piece with the dredge then place into the air fryer basket (do your best to not let them touch)
Let it air fry for 12 minutes
Take them out and then dip them in the bbq sauce and place back into the air fryer for an additional 12-15 minutes or until crispy