Bean Tacos with Arugula, Pickled Red Onion, Hemp Seeds and a Sour Cream Sauce

Ingredients

  • 125 g mushrooms
  • 2 tsp barbeque spice
  • salt & pepper
  • 200 ml natural cashews
  • 1 clove of garlic
  • 2 dl water
  • 2 tbsp lemon juice
  • 2 tbsp nutritional yeast
  • 1/2 tsp salt

Preparation

  1. Chop the veggies into small pieces, however you like it

  2. Dump it all in a frying pan, together with some oil and fry it off for a few minutes

  3. Add the spieces in the end

  4. Serve warm in a tortilla bread/taco shell

  5. Soak the cashews in hot water for about 10 minutes

  6. Then add them + all of the other ingredients to a mixer and blend for a couple of minutes until you have a smooth cashew cream

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