Plant based diet
Ingredients
- 1 pound dried pinto beans
- 4-6 cups water
- 1 medium yellow onion
- 3 cloves garlic
- 1 tbl olive oil
- 1 tbl paprika
- 1 tbl cumin
- 1 tsp salt
Preparation
You can put this together in a lot of ways
I cooked the beans in my @instantpotofficial on high for 20 min, drained, then cooked in a pot with the other ingredients
However, you could soak the beans overnight and boil for an hour
However you get the beans cooked the process is similar
Mince the garlic and onion and saute with the oil until the onion is lightly browned
Add in the cooked beans with the other ingredients along with 4 cups water
Heat until bubbling, mix and mash with a heavy spoon, turn heat down to low and stop stirring
Cook for 30-60 min
Add more water as needed for desired consistency
Got some nooch? Stir in a tbl or two for more umami and cheezy flavor