Colourful French Beans-Pecans Salad with Cherry Tomatoes,basil, Antipasti Garlic & Hemp Seeds
Ingredients
- 750g fresh or frozen prince beans (preferably colourful )
- handful of cherry tomatoes (halved)
- 1/2 cup crushed pecan nuts
- 8 cloves of antipasti garlic soaked in oil with 1 tablespoon of garlic oil
- salt pepper for more taste
- 10 chopped basil leaves
- 1-2 tablespoons #hempseeds
Preparation
Blanch the green beans in boiling water for about 2 minutes so that they stay crisp and still retain their beautiful green color
Rinse with cold water and dry off
Wash and cut the tomato and basil leaves
Now put all the salad ingredients in a large salad bowl and mix them thoroughly