Creamy Quinoa with Veggies
Ingredients
- - Serves 4
- 1 cup quinoa (before cooking, wash the quinoa with cold water ?)
- Juice of 1 lemon
- 3 T coconut aminos
- 1 T tahini
- Your favorite spices to taste, like cayenne, garlic and onion powder or anything else you like on veggies
- Salt to taste
- 1-2 Tbsp avocado or coconut oil
- Choose your veggies! I did broccoli ? and zucchinis! ?Fresh herbs for garnish
- Creamy quinoa with Veggies
Preparation
Cook the quinoa according to the package (I used 2 cups water). Add the lemon juice and 1 Tbsp coconut aminos. Let boil for a bit and then let simmer for about 15 minutes or until the water has absorbed. Fluf the quinoa with a fork. It should be soft but not mushy
Then stir with tahini with another Tbsp of coconut aminos
Sauté your veggies with 1 or 2 Tbsp avocado or coconut oil with a Tbsp coconut aminos. Add your spices and salt. Cook until they are soft, but not mushy. Should be al dente
Mix in the quinoa