Customizable Vegan Quinoa Bowl

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • Pinch of salt
  • Cucumbers
  • Olives
  • Hummus
  • Broccoli
  • Soy sauce
  • Chili garlic sauce
  • Tempeh

Preparation

  1. Bring 1 cup quinoa, 2 cups water, and a pinch of salt to a boil.

  2. Reduce heat, cover with a lid that can vent, and simmer for 15 minutes on low heat.

  3. Remove from heat, keep lid on, and let sit for 10 minutes, then fluff with a fork.

  4. Cut broccoli into bite-size pieces.

  5. Place broccoli in a pan with 3 tablespoons water, cover, and cook on low-medium heat for 5 minutes.

  6. Uncover broccoli, toss with a splash of soy sauce and 1 teaspoon chili garlic sauce, stir to coat, and cook off remaining liquid.

  7. Toss tempeh with soy sauce and chili garlic sauce, then bake at 400°F for about 10 minutes.

  8. Slice cucumbers as desired.

  9. Assemble all ingredients in a bowl.

Tips

  1. Use veggie broth instead of water for cooking quinoa to add extra flavor.

  2. For broccoli, microwave frozen broccoli or bake at 400°F for 15 minutes as alternatives.

  3. Substitute tempeh with pre-flavored tofu, canned beans, or edamame for variety.

  4. Edamame can be microwaved or rinsed under hot water to thaw quickly.

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