Pea, Broccoli and Quinoa Salad

Ingredients

  • 1 1/2 cups cooked quinoa
  • 1 cup cooked peas
  • 1/2 cup cooked edamame beans
  • 1/4 cup almonds, roughly chopped
  • 2 tablespoons pumpkin seeds
  • 1/2 head broccoli
  • a bunch mint leaves, finely chopped
  • a bunch dill, finely chopped

Dressing

  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon wholegrain mustard
  • 1 teaspoon maple syrup
  • juice of 1/2 lemon
  • generous pinch of salt and pepper

Quick pickled onion

  • 1/2 red onion, finely sliced
  • plenty of white wine vinegar to submerge the onion

Preparation

  1. Add the sliced onion to a container, submerge completely with white wine vinegar, cover with a lid, and place in the fridge for 1-2 hours to make the quick pickled onion.

  2. Mix all dressing ingredients together until combined.

  3. Chop the broccoli finely, almost to a rice consistency, and add it to a large bowl with the quinoa, peas, edamame, and finely chopped herbs.

  4. Toast the chopped almonds and pumpkin seeds in a dry pan on medium heat for 5 minutes, then add them to the bowl.

  5. Pour the dressing over the salad, mix everything together, and top with the pickled onion.

Tips

  1. This salad stores well in the fridge for 2-3 days and is perfect for meals on-the-go.

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