Bucatini with Vegan Bolognese Sauce

Ingredients

  • 2 cups soya mince, rinsed and drained
  • 3 cups water
  • 1 tbsp olive oil
  • 2 peppers, one red and one yellow, small dice
  • 2 red onions, small dice
  • 4 cloves garlic, minced
  • 1 tbsp red chilli flakes
  • 1 tbsp salt
  • 5 tins chopped tomatoes 400g each
  • 2 tbsp hot sauce
  • 4 tbsp tomato purée paste

Preparation

  1. Bring water to boil

  2. Salt the water generously (don't worry most of it will be drained out)

  3. Add the sky's mince and cook for approx

  4. Mins or until the mince has absorbed most of the water and doubled i size

  5. The texture should be slightly al-dente

  6. Drain, rinse with cold water

  7. Whilst the mince is cooking, you can get in with your sauce

  8. Heat 1 tbsp of olive oil

  9. Add peppers, onions, garlic and red chilli flakes and cook these in a low to medium heat for 7-8 minutes or until the onions and peppers have softened and are starting to take on some colour

  10. In a blender, puree the tinned tomatoes and then add this to the saucepan, along with the salt, tomato purée and hot sauce

  11. Let the sauce summer for 15-20 minutes or until it has turned a rich orange-red colours and any excess water has evaporated

  12. Add the soya mince and there you have it! mix with the pasta of your choice!

  13. Enjoy!

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