Curries in 15mins

Ingredients

  • 1 tbsp @mr_organic rapeseed oil
  • 1/2 tspn mustard seeds
  • 1/2 tspn cumin seeds
  • 2-3 small pieces of broken cinnamon stick
  • 2-3 curry leaves
  • 2-3 cloves
  • 1 small chopped white onion
  • 1/4 tspn chopped garlic
  • 1/2 tin @mr_organic chopped tomatoes
  • 1/4 tspn turmeric powder
  • 1/4 tspn garam masala powder (or cinnamon powder also good)
  • 1/4 tspn chilli powder (optional)
  • 2 tins @mr_organic butter beans (we call them double beans)
  • 1/2 tspn salt (i use himalayan for all my cooking)
  • 1/2-1 tspn jaggery (or sweetener of your choice)

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