Easy Customizable Butternut Squash Soup

Ingredients

  • 2 butternut squashes
  • a little oil
  • 1/2 large white onion
  • 1 teaspoon minced garlic
  • oat milk or other plant milk
  • a little ginger
  • a little allspice
  • a little garlic powder
  • 1/3 cup nutritional yeast
  • salt and pepper to taste
  • maple or agave syrup to taste

Preparation

  1. Preheat oven to 425 degrees. Poke a few holes in the uncooked squash (it may be hard; can poke more after softening). Place whole squash on a pan or in a ceramic dish and roast for 60 minutes.

  2. Remove the squash from the oven and place on a separate plate to cool down. Scoop out the seeds and guts with a spoon, then peel off the skin.

  3. Place the squash flesh in a blender and blend with oat milk until smooth.

  4. Heat a little oil in a pan on the stove.

  5. Chop 1/2 of a large white onion and add to the pan with 1 teaspoon of minced garlic. Cook until caramelized and somewhat translucent.

  6. Add the cooked onion and garlic to the blender along with more oat milk, a little ginger, a little allspice, a little garlic powder, 1/3 cup of nutritional yeast, salt and pepper to taste, and maple or agave syrup to sweeten; blend until smooth.

Tips

  1. Customize the soup by using veggie stock for a thinner texture or coconut cream for a thicker, creamier texture.

  2. Add allspice or ginger for a warm fall style, or nutritional yeast and vegan cheeses for a creamy cheesy style.

  3. The recipe is flexible and can use any veggies, seasonings, or liquids of choice.

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