Whole Roasted Miso Aubergine
Ingredients
- 3cm piece of ginger
- 4 cloves of garlic
- 2 small green chillies
- 2 aubergines
- Sesame oil or extra virgin olive oil
- 200g vine cherry tomatoes
- 1/2 tablespoon honey OR agave syrup
- 3 tablespoons miso paste
Preparation
Preheat your oven to 180 degrees celcius, while preparing your seasoning (ginger, garlic, chillies, onion). Mix all of these together with a hint of oil while grounding them up, making a paste. Pierce the aubergines, and massage this mixture over the aubergines and into the piercings. Pop the aubergine and the cherry tomatoes unto the oven tray, and let it cook for 40 minutes
Mix your agave, miso paste, and a little water to make a paste. After the 40 minutes, drizzle the miso glaze unto your aubergines and let it cook for another 15 minutes
Enjoy your incredible Miso roast
Let this post serve as a reminder to respect your body and become mindful of what you are putting into it. So many of us are unconscious of the impact of food, yet we continue to consume things that can be really deteriorating to our health. Our bodies deserve love, respect, and nourishment, so we can thrive and function at our best levels. Start to incorporate more whole, plant-based foods—real foods—as a form of self-love, and your body will show you it’s appreciation by working in wondrous ways