Almond Joy Inspired Smoothie

Ingredients

  • 1 C frozen riced cauliflower
  • 1 C unsweetened plain coconut milk
  • 1/4 ripe avocado
  • 2 T unsweetened cacao or cocoa powder
  • 1 T raw almond butter (or a handful of raw blanched slivered almonds)
  • 4 pitted Medjool dates
  • 3/4 tsp. almond extract
  • 1/2 tsp. vanilla extract
  • 2 C ice cubes

Substitutions and add-ins

  • Substitute frozen riced cauliflower and avocado with almond butter, full-fat coconut milk, and extra ice cubes for thickness
  • Boost with fresh spinach, cacao nibs, chia seeds, hemp seeds, or protein powder

Preparation

  1. Place all ingredients in a high-speed blender and blend until smooth

Tips

  1. This recipe yields 1-2 smoothies depending on hunger level and whether it's a snack or meal replacement

  2. Adjust ingredients for desired consistency and nutrition, such as adding more ice for thickness or boosts for extra health benefits

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