Lentil Coconut Curry Stew
Ingredients
- 1/2 cup olive oil
- 1/2 large yellow onion (or one small onion), finely chopped
- 5 garlic cloves, minced
- 2 tablespoons curry powder
- Pinch of salt and pepper
- 1 large Japanese sweet potato, peeled and diced
- 4 medium carrots, peeled and diced
- 1 cup red lentils
- 14 oz can of coconut milk
- 4 cups vegetable stock
Preparation
Heat olive oil in a Dutch oven over medium heat
Add onion, garlic, curry powder, salt and pepper
Mix to combine and cook for about 5 minutes, stirring occasionally
Add in Japanese sweet potato, carrots and lentils
Mix to combine and cook for about 3 minutes
Add coconut milk and vegetable stock
Mix to combine, bring to a simmer and cook for about 30 minutes or until veggies are to desired tenderness
Store leftovers in refrigerator for up to 5 days or freeze. You can also purée for a smoother soup