Masala Oats
Ingredients
- onion finely chopped 1 medium
- one cup of pre cooked veg such as peas, carrots, green beans & cauliflower.
- teaspoon of oil for non stick pan.
- 1 teaspoon of madras curry powder.
- 1 teaspoon ground cumin seeds
- tomatoes finely chopped 1 medium
- salt to taste
- tomato paste
- ginger paste
- garlic paste
Preparation
Heat oil in a non-stick pan, add cumin & curry powder
Add green chillies and onion, mix well and sauté till the onion is golden
Add tomatoes and salt, reduce heat, cover and cook for two to three minutes
Add mixed veg
Add red chilli powder and turmeric powder and mix well
Add rolled oats, four cupswater, tomato paste, garlic paste, ginger paste and cook for four to five minutes
Add one tablespoon coriander leaves and mix well
Serve hot, garnished with the remaining coriander leaves
You can use vegan curry sauce from a jar either
I added 1/2 cup of madras curry sauce
It needed a bit extra water too
I didn’t pre-roast the oats like many recipes recommend