Nooch Crusted Tofu Steaks
Ingredients
- 1-14 oz block extra-firm tofu, pressed
- 1-1/2 cups vegetable broth
- Oil for frying
Coating mixture
- 2/3 cup tapioca flour or cornstarch
- 4 tablespoons nutritional yeast
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1-1/2 teaspoons salt
Preparation
Cut 1-14 oz block extra-firm tofu, pressed, into triangles with sides about 1-1/2 inches and 1/4 inch-thick
Add 1-1/2 cups vegetable broth to a rimmed baking tray or rimmed dish
Place tofu triangles in the broth in a single layer
Marinate for 3 minutes before flipping them over
Marinate for 3 minutes more on the other side
In a small bowl, mix 2/3 cup tapioca flour or cornstarch, 4 tablespoons nutritional yeast, 1/2 teaspoon garlic powder, 1/2 teaspoon black pepper, and 1-1/2 teaspoons salt
Transfer the tapioca flour mixture to a small rimmed dish or baking sheet
In a large non-stick skillet, add enough oil to reach about halfway up the sides of the tofu pieces
Heat the oil over medium-high heat
Remove the tofu from the broth, brushing off any excess liquid
Coat the tofu in the tapioca flour mixture until fully coated, shaking off any excess flour
Sear the tofu for about 3 minutes on each side, or until golden brown on both sides, cooking in batches if necessary to avoid overcrowding the skillet
Tips
Serve immediately while crispy to maintain texture
Nutritional yeast is a nutrient-dense, dairy-free, plant-based alternative that adds umami flavor and is satisfying in plant-based dishes