Slow-Cooked Colombian Beans
Ingredients
- 3 cups of kidney beans germinated 8 hrs to overnight⠀
- 7 cups of water⠀
- 2 tbs of cooking oil⠀
- 6 bay leaves⠀
- 2 medium sized potatoes cut in quarters⠀
- 3 carrots chopped in chunks⠀
- 1/2 tsp of cumin⠀
- 2 tsp of turmeric⠀
- 1 tsp of garlic powder⠀
- salt/pepper to taste
Preparation
Once your beans are soaked overnight, rinse your beans well.⠀
Add the beans, water, cooking oil and bay leaves in a slow cooker on high.⠀
After 3 hours in the slow cooker, add potatoes, carrots, cumin, turmeric, garlic powder, and salt/pepper.⠀
Cook for another 4 hours.⠀
Enjoy with some cooked rice.⠀