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Thick and Creamy

Name: Thick and Creamy
Ingredients: 1/2 cup gluten free rolled oats; 3 tbsp pumpkin purée; 1 cup milk oof choice; 1 scoop of protein powder of choice (i used pea protein); 1 tsp pumpkin spice; 1 -2 tbsp maple syrup; 1 pinch of salt

Quick & EasyVegetarianGluten FreeLow FatWeight-LossBreakfastHeart-HealthyOatsBowlKosherHalal

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Shuang Shuang

376 recipes

Ingredients

1/2 cup gluten free rolled oats
3 tbsp pumpkin purée
1 cup milk oof choice
1 scoop of protein powder of choice (i used pea protein)
1 tsp pumpkin spice
1 -2 tbsp maple syrup
1 pinch of salt

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Thick and Creamy

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