Creamy Pasta with Chickpeas

Ingredients

  • 125g pasta of choice⠀
  • 1/2 medium onion, chopped⠀
  • 150g mushrooms, chopped⠀
  • 2 tbsp tomato paste⠀
  • 1/2 can chickpeas, drained and rinsed⠀
  • 1/4 can coconut milk⠀
  • 1/2 tsp paprika⠀
  • 2 tsp curry powder⠀
  • 1 tbsp tamari⠀
  • 1 tbsp nutritional yeast⠀
  • 1 tsp cornflour⠀
  • 1/4 cup green peas⠀
  • large handful spinach⠀

Preparation

  1. Cook the pasta according to instructions on packaging

  2. Add the onion and mushrooms to a non-stick frying pan and cook for 3-4 minutes, until the mushrooms soften

  3. Then, add the tomato pasta and stir for a minute to coat

  4. Add the chickpeas together with the coconut milk, paprika, curry powder, tamari and nutritional yeast

  5. Cook for 3-4 minutes, stirring frequently, then at the last minute add the pasta together with the cornflour, green peas and spinach to allow the sauce to thicken and the spinach to wilt

  6. Serve immediately

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