Alkaline Spelt Pasta Pesto

1. Cook the spelt spaghetti according to package directions until al dente.

2. Chop the white onion, zucchini, bell pepper, plum tomato, and sundried tomato into bite-sized pieces.

3. Sauté the chopped vegetables in a pan with a little oil over medium heat until tender.

4. Drain the cooked pasta and combine it with the sautéed vegetables and organic vegan pesto in the pan.

5. Add the arugula and toss everything together gently before serving immediately.

Notes

1. This dish uses alkaline-approved grains like spelt, which is an ancient grain more suitable for digestion than modern wheat.

2. It supports a transition to an alkaline vegan lifestyle by avoiding acid-forming ingredients.