Creamy Harissa Pumpkin Rigatoni Topped with Fresh Parsley

Ingredients

  • 2 celery stalks, sliced
  • 1 small onion, peeled and quartered
  • 1 garlic clove, peeled
  • 1 tbsp rapeseed oil
  • 1 small piece ginger
  • 2 tsp harissa
  • 2 tbsp nutritional yeast
  • 1 tsp salt
  • 250 ml coconut mylk
  • 200 ml water
  • 400 g rigatoni pasta

Preparation

  1. Preheat the oven to 180*c and prepare the vegetables

  2. Toss vegetables with the rapeseed oil and transfer to a baking sheet

  3. Bake in the oven for 25-30 minutes until soft, let cool afterwards

  4. Add all ingredients to a blender and blend until smooth

  5. Add more water to adjust the consistency of needed

  6. Add salt & pepper to taste

  7. Combine pasta with the sauce and transfer into bowls

  8. Top with parsley, sprouts & pine nuts

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