Sticky Garlic Tofu Dish

Ingredients

  • 1 block of firm or extra firm tofu (about 350g)
  • 2 tbsp toasted sesame oil
  • 1/2 cup hoisin sauce
  • 2 tbsp Tamari or soy sauce
  • 3 garlic cloves, finely minced

To serve

  • 1 cup uncooked brown rice
  • 3-4 spring onions, finely chopped
  • A generous sprinkle of sesame seeds
  • 1 tsp chilli flakes (optional)

Preparation

  1. Start by pressing the tofu between 2 tea towels to remove the excess water.

  2. Cover it with a bowl and put a heavy cast iron pan on top.

  3. Leave it for 10 minutes to squeeze out as much water as possible.

  4. Chop the tofu into cubes.

  5. In a frying pan on medium heat, add soy sauce, hoisin sauce, and minced garlic, and stir well.

  6. Add the tofu cubes and mix to coat with the sauce.

  7. Remove from heat, let cool, and refrigerate for 20 minutes.

  8. Meanwhile, cook the brown rice according to package instructions.

  9. In a frying pan, add sesame oil; once hot, add tofu cubes in a single layer with sauce.

  10. Fry for 5 minutes without flipping.

  11. Flip and cook for another 5 minutes on the other side.

  12. Add chopped spring onion at the last minute.

  13. Serve with cooked brown rice and a sprinkle of sesame seeds.

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