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Chickpea Tuna Salad

Name: Chickpea Tuna Salad
Ingredients: 14 oz. can of chickpeas, rinsed, and drained; • 1/4 cup of vegan mayo; • 1 tablespoon of Dijon mustard (or spicy!); • squeeze of lemon (If you can get ume plum vinegar, that’s something a lot of people enjoy in this!!); • 1 celery rib, chopped; • minced green or red onion (chopped lettuce sautéed in a pan with onion powder is a great alternative if you don’t have onion but you want the taste and texture!!); • 1/2 teaspoon black pepper; • 1/4 teaspoon or more of cayenne pepper; —Pulse in a food processor OR blender—; • Ezekiel bread, toasted; • nori (my fav addition); • romaine lettuce; • sesame seeds to top it (I personally add these to a lot of my meals for hormone balance)

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Mariah Simmons

16 recipes

Ingredients

14 oz. can of chickpeas, rinsed, and drained
• 1/4 cup of vegan mayo
• 1 tablespoon of Dijon mustard (or spicy!)
• squeeze of lemon (If you can get ume plum vinegar, that’s something a lot of people enjoy in this!!)
• 1 celery rib, chopped
• minced green or red onion (chopped lettuce sautéed in a pan with onion powder is a great alternative if you don’t have onion but you want the taste and texture!!)
• 1/2 teaspoon black pepper
• 1/4 teaspoon or more of cayenne pepper
—Pulse in a food processor OR blender—
• Ezekiel bread, toasted
• nori (my fav addition)
• romaine lettuce
• sesame seeds to top it (I personally add these to a lot of my meals for hormone balance)

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