Vegan Summer Farro Salad

Ingredients

  • 2 cups cabbage shredded
  • 1 cup cherry tomatoes halved
  • 1 cup grapes halved
  • 8 oz farro cooked and cooled
  • 1/4 red onion diced
  • 3 roasted baby bell peppers
  • 1 avocado chopped
  • 1 can white beans drained
  • 2 persian cucumbers chopped
  • 1 handful fresh dill chopped
  • 2 tbsp fresh mint chopped
  • 3 tbsp vegan yogurt
  • 1 lemon squeezed
  • 1 tbsp date syrup
  • salt and pepper

Preparation

  1. Cook farro according to package directions, drain, rinse with cold water, and let drain well for the salad.

  2. Roast peppers by placing them whole on a sheet pan and cooking at 400 degrees for 15 minutes. Set aside to cool, then deseed and chop into small pieces.

  3. Make the dressing by combining yogurt, lemon, date syrup, a pinch of salt and pepper, and mixing well.

  4. Add cabbage, tomatoes, grapes, onion, cucumbers, beans, farro, avocado, dill, mint, and peppers to a large mixing bowl. Pour the dressing over the salad and mix well to coat evenly.

  5. Taste the salad for salt and add more if needed.

Notes

  1. Serves 4-5 people.

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