Oven-Baked Bbq Tofu Bowl

Ingredients

Rub

  • 1 package extra firm tofu, drained and patted dry
  • 1 1/2 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp chilli powder
  • 1 tsp garlic powder
  • 1/2 tsp kosher salt
  • 1/4 tsp smoked paprika
  • 1/8 tsp cayenne pepper
  • Ground pepper
  • 1 1/2 Tbsp olive oil

Sauce

  • 2 Tbsp tamari
  • 2 Tbsp maple syrup
  • 2 Tbsp sriracha or favourite hot sauce
  • 3-4 Tbsp olive oil
  • 1 Tbsp tomato paste

Preparation

  1. Preheat oven to 425 F.

  2. Stir the rub ingredients together. Add tofu and gently coat.

  3. Place parchment on cookie sheet and transfer tofu to sheet.

  4. Roast 15 minutes, flip and roast again for 10 more.

  5. Coat with BBQ sauce and place back in oven for 5-10 minutes until caramelized.

Notes

  1. Serve the BBQ tofu in a bowl with rapini and noodles, tossing the noodles in leftover BBQ sauce and drizzling with garlicky tahini sauce for added flavor.

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