Puréed Marrow Peas with Dry Grilled Tamari Mushrooms
Ingredients
- 2 carrots @riverford
- 1 leek @riverford
- 3 bay leaves
- 1 cup of tiger nut milk
- 1 tbs of acv @clearspringuk
- 2 tbs of olive oil
- 1 tbs of vegetable salt
- pepper
Preparation
Cook the the leek in olive oil, add carrots, vegetable salt, marrow pease, about 1/2l of water, bay leaves, tiger nut milk and cook until the peas is soft (you might have to add more water). Discard the leaves and purée everything together
Blanch or steam some chopped spinach . I used @perrycourt.farm this time. Bought at @brookgreen_mk
For the mushrooms I used just a mixture of amazing organic @brambletyefruitfarm mixed mushrooms. I rinsed them and dry toasted them in @clearspringuk tamari sauce
Then I mixed all of this together, added a generous amount of seeds @getloosefoods , a radish, a drizzle of @clearspringuk acv and served