Seasoned Tofu and Roasted Sweet Potato Bowl

Ingredients

  • salad greens
  • 1 cup sliced cucumber
  • 1/2 block tofu
  • 3 cups cubed sweet potatoes
  • 2 cups broccoli florets
  • 3/4 cup cooked brown rice
  • cilantro
  • green onion
  • oil
  • salt
  • garlic powder

Orange vinaigrette

  • 1/3 cup fresh squeezed orange juice
  • 1 tablespoon tamari or soy sauce
  • 2.5 teaspoons rice vinegar
  • 2 tablespoons agave or maple syrup
  • 2 tablespoons sesame oil
  • 2 to 3 tablespoons avocado oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • dash hot sauce
  • 1 tablespoon fresh mint
  • 1 tablespoon fresh cilantro

Preparation

  1. Combine the orange vinaigrette ingredients in a blender.

  2. Place sweet potato cubes on a large baking tray and sprinkle generously with oil, salt, and garlic powder.

  3. Roast the sweet potatoes at 375 degrees Fahrenheit for 15 minutes, then flip and cook until tender.

  4. In a large pan, add about 1 teaspoon oil and cook tofu cubes, seasoning generously with salt and garlic powder, for several minutes, then gently flip and cook for a few more minutes, repeating as needed.

  5. Assemble the bowls with salad greens and top with the prepared ingredients and dressing.

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