Unstuffed Pasta Shells with Mushroom Stroganoff

Ingredients

  • 1 tablespoon dairy-free butter
  • 1 large white onion, finely chopped
  • 3 cups finely chopped or sliced mushrooms
  • small bunch fresh parsley, chopped
  • 1 teaspoon coriander
  • salt and pepper, to taste
  • 1/2-3/4 cup unsweetened soy milk
  • 2 bay leaves
  • 2 tablespoons all-purpose flour
  • pasta shells
  • fresh parsley, for garnishing
  • vegetarian Parmesan cheese, for garnishing

Preparation

  1. Cook pasta shells according to the package directions, drain and set aside

  2. In a large frying pan melt butter and add onions

  3. Cook for 5 minutes or until golden

  4. Add mushrooms and parsley, cook for 10-15 minutes until mushrooms are slightly brown

  5. Add coriander and season to taste

  6. Stir in milk and add bay leaves, bring to boil and simmer for 1 minute

  7. Stir in flour until no lumps remain and smooth

  8. Take out the bay leaves and add in pasta shells

  9. Toss everything to combine and cook for another couple of minutes, adding more milk if the sauce gets too thick

  10. Serve warm, garnished with fresh parsley and vegetarian Parmesan cheese

Tips

  1. For extra yumminess, pop it in the oven once ready, sprinkle with cheese and bake for 7 minutes or until the cheese has melted

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